Individual training "Pilates on large equipment"

Training sessions are individually tailored to the client, taking into account their physical condition and goals: posture, working with hernias/protrusions/diastasis/scoliotic scoliosis/back and joint mobility/arthritis/post-pregnancy recovery/general physical activity, etc.

Characteristics:

• Training with an instructor from the Polestar Pilates international school
• 5 types of Pilates equipment in use